ON Serious Optimum Nutrition Mass 6 LBS
Description
Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.BMI formula:BMI (Metric): weight (kg)/[height (m)]2BMI (English): {weight (lb)/[height (in.)]}* 703Important ON Serious Optimum Nutrition Mass 6 LBS
Recommendation:Combine ON Serious Mass with intense weight training (3-5 times per week) and a balanced whole foods diet. If you want to gain lean mass, allow at least 48 hours between workouts involving the same body parts.Recommended dosage:This depends on BMI which varies in keeping with height and weight of user.Options:Between Meals: Drink 1/2-1 serving of ON Serious Mass between meals to take care of positive balance and support a high-calorie diet.Post-Workout: Begin drinking 1/2-1 serving of ON Serious Mass 30-45 minutes following exercise to support most muscle recovery.Before Bed: Drink 1/2-1 serving of great Mass regarding 45-60 minutes before bed to produce nutrients to convalescent muscle throughout the night.Important Recommendation:Combine ON Serious Mass with intense weight coaching (3-5 times per week) and a balanced whole foods diet. If you wish to achieve lean mass, enable a minimum of forty eight hours between workouts involving a similar body components.
ON Serious Optimum Nutrition Mass 6 LBS
No comments:
Post a Comment